Tag: sobriety blog

How To Cope with Winter Weather Triggers

Winter time, snowy cold days can conjure up many emotions of alcohol. Romanticizing, Boredom Drinking and even stressed out frazzled due to everyone being at home, here’s 3 tips to help cope with winter cravings.

Getting Drinking Under Control

“I drink my wine so fast I get smashed before dinner” time to switch to coolers” “I’m going to switch from coolers back to wine all that carbonation is making me bloated and I can drink a lot of coolers” “We can’t drink during…

Tired in Early Sobriety

We are Just finishing up a Dry January Challenge and some of the women are expressing they are EXHAUSTED and not feeling great, I had to think back and yes I remember this feeling, but the point is I had to think back. Early…

How To Quit Drinking Forever

How to quit drinking forever, it’s a bold statement, and really can’t be promised, but I do know that making better choices one moment at a time, is the key to sobriety. If you are looking at quitting drinking, sobriety at first can seem…

Chronic Relapse

For the first time ever I had a Instagram Memory pop up and my first memory made me sad. No I wasn’t drinking here, but shortly thereafter I did. I had about 2 months sober in this pic after the first time I’ve really…