Fitness Coaching Services

​FIT AND SOBER COACHING

3 Months (12 weeks)

Perfect for anyone

Who is tired of struggling with sobriety

Would like to look at their relationship with alcohol

Needs accountability, yes on weekends

Life coaching, working on an area that is holding you back from living the life you want

Wants to learn how to sustain longterm sobriety and incorporate a healthy lifestyle.

What’s Included:

Complimentary Goal Setting Call

Customized Work Out Plan updated weekly this is to get you moving if you are not yet, or customized workouts.

Required Weekly check in sheet to be filled out and 45 min Coaching Call per week 

Text/ Email  check in Daily for Accountability with Christina

Lifestyle Coaching

Nutrition Education, and food review

Price $265.00 per month

​**Additional Coaching Calls for purchase**