Category: Recovery

STOP SAYING NO

Negativity in sobriety is not an option for me, I stopped saying no and say yes to a life I love.

Fitspiration: 10 TIPS HOW FITNESS HELPED ME GIVE UP THE BOOZE

About 7 Years ago when I decided to lose weight, I put myself on a restrictive diet (like most people do and before, I knew better), and of course that included no booze, after about 1.5 months I was out and treated myself to…

How to say no to alcohol when you are out and feeling pressured

Saying no to alcohol when you are out and feeling pressured is hard and I had a flashback Last night I witnessed a woman clearly say not to ordering a glass of wine ended up ordering one. A year and half ago that could…