A recovery coach told me when I got sober, to go through the same ritual with mocktails, that I did with my cocktails, make a fancy drink they said, put it in a fancy glass enjoy. So on a hot May evening in 2017 that’s what I did, following the exact same habit looking up a recipe, making the mocktail, adding it to a fancy glass, with a lemon wedge, then sitting on the patio and then pretending. I might as well have just added the vodka to this pretty drink right then and there. I drank the next night. I have never made a mocktail at home again.
I never liked the idea of making mocktails at home, typically I drink water in general, before I got sober, I gave up pop years ago (was never a big drinker of it anyways) sometimes I’ll have fresh OJ with brunch, and of course Grape Gatorade when I was hungover (funny thing is I haven’t had a Gatorade since I got sober). But in general I drink 1 cup of coffee in the morning, and water. So the mocktail to me is like calling a tofu steak a real beef steak, it was not the real deal and when your in the mood for a beef steak and you get served tofu, it doesn’t cut it, in fact it made me crave alcohol more than ever.
I do order mocktails out sometimes, at work events or on Valentines Day and the Occasional Special dinner out but honestly 90% of them have been ok 10% have been amazing the one I paid $9.00 for, I felt ripped off.
The other problem I find with mocktails is they tend to be high in sugar drinks. Which in turn I crave more sugar.
I have tried other drinks like la croix and honestly it was just carbonated water, which I am not a fan of carbonated drinks. I don’t like feeling bloated and their coconut flavour tasted like Malibu to me. So another trigger.
So in the end I decided I’ll just stick with my water & coffee and my afternoon tea because mocktails are not all innocent to me.
Have you ever found mocktails triggering or do they satisfy the craving for a drink for you? Tell me in the comments I’m super interested.