Category: Fitness & Sobriety

Booze Boobs

Age isn’t making your boobs bigger girl, you have booze boobs, I was devastated to find this out. I had always been slender then I found alcohol. Something from my drinking days was weight gain, in fact through my life you can see in…

Fitspiration: 10 TIPS HOW FITNESS HELPED ME GIVE UP THE BOOZE

About 7 Years ago when I decided to lose weight, I put myself on a restrictive diet (like most people do and before, I knew better), and of course that included no booze, after about 1.5 months I was out and treated myself to…

10 Reasons Why I Don’t Track How Many Days I Have Sober

The horror, right. I don’t track days sober. I have been seeing all over instagram, people holding up signs and celebrating and getting hundreds of likes. I am also in a couple of Facebook Sobriety Groups and a few months ago one woman posted…

Holy Shit… I forgot I had this blog

Wow I got busy sobriety can do that to you.  I started working on my own fitness company and thought no one wants to hear about my alcohol problems they want to see how you can workout.  So I’ve been focusing on that. I…

Cardio and Recovery

Cardio it’s the one thing both times that I have been sober longer than 2-3 weeks at a time, I have put in cardio.  I have a love for weightlifting and have for over 5 years but I found even during drinking the days…