Category: alcohol addiction

How To Cope with Winter Weather Triggers

Winter time, snowy cold days can conjure up many emotions of alcohol. Romanticizing, Boredom Drinking and even stressed out frazzled due to everyone being at home, here’s 3 tips to help cope with winter cravings.

Getting Drinking Under Control

“I drink my wine so fast I get smashed before dinner” time to switch to coolers” “I’m going to switch from coolers back to wine all that carbonation is making me bloated and I can drink a lot of coolers” “We can’t drink during…

Tired in Early Sobriety

We are Just finishing up a Dry January Challenge and some of the women are expressing they are EXHAUSTED and not feeling great, I had to think back and yes I remember this feeling, but the point is I had to think back. Early…

How to say no to alcohol when you are out and feeling pressured

Saying no to alcohol when you are out and feeling pressured is hard and I had a flashback Last night I witnessed a woman clearly say not to ordering a glass of wine ended up ordering one. A year and half ago that could…

10 Reasons Why I Don’t Track How Many Days I Have Sober

The horror, right. I don’t track days sober. I have been seeing all over instagram, people holding up signs and celebrating and getting hundreds of likes. I am also in a couple of Facebook Sobriety Groups and a few months ago one woman posted…