Stop saying No. Ok not to drugs or alcohol or anything harmful to the environment, but do you say no before you even try something new?
There is a lot online about stopping say yes because you are overcommitted but I am finding there is a lot of people that are saying no and are close minded.
Honestly, I used to poo-poo new things too, but after years of working on self development, getting rid of judgement and having to train my brain in learning to be open and try new things, it has opened a world of doors to me with living healthy, taking care of my body and has been instrumental in getting sober and staying sober .
To be open, and teachable is one of the most powerful transformations I have made next to living sober, I will try anything that betters me and make a decision after I have tried it not once but 2 or 3 times.
Stay open my friends even if your family/friends/coworkers/strangers on the internet aren’t. My one piece of advice if you know they are NO people don’t say anything, just do it, take action and then talk about the event/food/course.
Category: addiction blog, alcohol addiction, Cutting out alcohol, Early Sobriety, Fears of trying something new, Holding yourself back, Living Sober, Negative in Sobriety, Negativity, Recovery, Self Care, Sober Blog, Trying new things in sobriety, UncategorizedTags: alcoholic tendancies, alcoholism, living a life you love alcohol free, living a new sober life, negative mind, negativity and alcoholism, sober life, soberliving, Start saying yes in life, start saying yes in sobriety, Stop saying no, Women in Recovery, Women in Sobriety